ROWING: ELEVATED
Colorado’s Youth Rowing Team
Our mission is to provide a healthy experience and atmosphere where student athletes can experience all the benefits rowing has to offer. Our programs are designed to bring out the best in each athlete in a fun and competitive environment.
Mile High Rowing draws junior rowers from all over the Denver metro and beyond: Cherry Creek, Evergreen, Parker, Littleton, Boulder, and Colorado Springs - just to name a few. Many of our rowers come to Mile High Rowing with diverse athletic backgrounds. Many of our athletes continue their rowing in leading collegiate programs across the US.
Youth Rowing Programs
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November 2024 - February 2025
OPEN TO ALL SKILL LEVELS
Build fitness through training on land. Workouts focus on erg and strength workouts as well as mental training to achieve personal goals.
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February - May 2025
EXPERENCED ATHLETES ONLY
Train with the goals of competing in 2000 M races at US Rowing Central Youth Championships and to qualify to US Rowing Youth Nationals Championship.
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June - August 2024
NEW ATHLETES WELCOME!
Join us on the water and learn how to row in all sizes of boats. No experiences necessary, this is how you start your rowing adventures. Open to ages 13-18, all genders.
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June - August 2024
OPEN TO EXPRENCED ATHLETES
Stay on the water this summer and train in all boats. This program is focused on building skills and confidence on the water.
Open to current and former MHRC athletes, recent Lean to Row participants, and collegiate athletes.
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August - November 2024
EXPERIENCED ATHLETES ONLY
Train on the water and on land to prepare for long-distance races. Athletes will build fitness and skills in all types of boats. Programs open in Denver and Boulder.
