ROWING: ELEVATED

Colorado’s Youth Rowing Team

PROGRAM UPDATE

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PROGRAM UPDATE -

Effective July 1, 2026 Mile High Rowing Colorado will no longer be managing youth rowing programs at the Boulder Reservoir.

Our mission is to provide a healthy experience and atmosphere where student athletes can experience all the benefits rowing has to offer.  Our programs are designed to bring out the best in each athlete in a fun and competitive environment.

Mile High Rowing Colorado’s athletes come from across central Colorado and beyond: Denver, Boulder, Golden, Cherry Creek, Parker, Littleton, Castle Rock, and Colorado Springs - just to name a few. Many of our rowers come to MHRC with diverse athletic backgrounds.

Youth Rowing Programs

  • June - August

    NEW ATHLETES WELCOME!

    Join us on the water and learn how to row in all sizes of boats. No experiences necessary, this is how you start your rowing adventures. Open to ages 13-18, all genders.

  • June - August

    OPEN TO EXPRENCED ATHLETES

    Stay on the water this summer and train in all boats. This program is focused on building skills and confidence on the water.

    Open to current and former MHRC athletes, recent Lean to Row participants, and collegiate athletes.

  • August - November

    EXPERIENCED ATHLETES ONLY

    Train on the water and on land to prepare for long-distance races. Athletes will build fitness and skills in all types of boats.

  • November - February

    OPEN TO ALL SKILL LEVELS

    Build fitness through training on land. Workouts focus on erg and strength workouts as well as mental training to achieve personal goals.

  • February - May

    EXPERENCED ATHLETES ONLY

    Train with the goals of competing in 2000 M races at US Rowing Central Youth Championships and to qualify to US Rowing Youth Nationals Championship.

Register to Row